How long nike shoes last

Why are we telling you all of this? Being aware of the midsole composition in your running footwear is important when assessing the projected life of a shoe, regardless of how substantial the sole may appear. And while many max-cushion shoes do indeed last longer than their less beefy counterparts, there can also be a faster perceived reduction in performance because they provide so much cushion initially.

From time to time, shoes get dirty. No problem. It gives the shoes character! Washing machines: generally, a big no. Dryers: A big no. Putting shoes in a dryer can ruin the foam and glue that make up the shoe and keep the upper attached to the sole and can really ruin the integrity of the shoe.

Avoid this practice at all costs. Instead, take the insoles out of your shoes and allow them to air dry. A final note — sneaker cleaner is of course another option. Finally, always trust your own experience.

Still not sure if your shoes are worn out? Bring your current pair in and let us have a look. How long do running shoes last? So how long DO shoes last anyway? Shelf Life Can an unworn shoe, just sitting on a shelf or in a closet, expire like milk? Godspeed, Brooklyn Running Company.

This article is part of our guide for How to Start Running. How to Extend the Life of Running Shoes. Here's how you can extend the life of your trainers: Own multiple pairs of shoes. If you run in just one pair of shoes at a time, the pair shoulders all the weight of your running. But rotating multiple pairs of quality shoes distributes the stress you put them through, so they all last longer.

Dry them out. You shoes will eventually get wet, whether it's an unexpected downpour or you sweat until they're soaked. Stuff some old newspaper in them to dry them quickly, or let them air out for a couple days before running again. Clean them up. Like running in the rain , your shoes will also probably encounter mud or dirt on your runs. Run on the proper surface. Road running shoes were made to run on pavement, and trail running shoes were meant for the trail.

Here are some signs that your running shoes are ready for a slower life of mowing the lawn: Your shoes will feel flat. The bouncy midsole foam in a pair of new shoes will absorb impact associated with running, saving your feet and joints from taking a pounding. As your shoes age, though, the foam loses some of its ability to rebound, like if you put a brick on top of a marshmallow. Nagging aches and pains. Is the safety toe sufficient? With work shoes, you should generally replace them every eight to 12 months.

Here are some tips:. Wearing the same shoes every day can make them expire faster. This allows your footwear to bounce back and minimize extensive compression.

Another pro of rotating your shoes is that you give them time to dry out. Sweat can cause the materials to deteriorate faster, so leaving them in the shade for a day or two to air out is beneficial.

However, if your footwear is in decent condition , you could ask a cobbler or professional to carry out the work. All shoes begin to age as soon as they leave the manufacturer. This is particularly the case for tennis shoes and athletic footwear.

Running shoes, for instance, may deflate while in storage, making them less cushioned. How long do shoes last? On average, shoes will last about eight to 12 months with regular, everyday wear. Of course, athletic or work footwear may not last as long due to the more demanding use. Knowing the signs of worn-out shoes, such as wear on the outsole, heel and upper, is important.

Replacing your footwear when signs of age are noticeable can save your feet from fatigue. We hope you found your answer. Feel free to share with friends and family, and leave a response or question below. Work Boots. Sizing and Fitting. Shoe Care. About Us.

Privacy Policy. Terms and Conditions. Affiliate Disclosure. Contact Us. Site Map. This is designed to provide a means for us to earn fees by linking to Amazon. This allows us to earn an income to maintain our site and continue to provide value to our readers. Copyright of Boot Mood Foot Steve Thompson. How Long Do Shoes Last? The Answer Might Surprise You. Here are some signs that you should replace your shoes: Upper and interior wear.

Midsole compression. Outsole wear.