Is it possible to ejaculate too often

You might be asking yourself how often do men ejaculate. The question will help you know whether your ejacu-lation frequency is normal and whether you need to control it. You might think that maybe you do not have enough sex, have too much sex, or you are masturbating a lot. Ejaculating more frequently has more health benefits.

The average number of times you ejaculate varies with your age, relationship status, and health. According to the sexual exploration study in the US, ejacu-lation is frequent among men aged When they get to 30, the frequency decreases slightly , and it keeps dropping as they advance in age.

Semen retention is whereby a man avoids ejaculating for a while. You might achieve semen retention by abstaining from sex and masturbation, stopping sex before the point of ejacu-lation, or training your body to achieve orgasm without ejaculating.

There are no scientific pieces of evidence to prove whether semen retention is healthy or unhealthy. When you retain semen, the body breaks it down then reabsorbs it into the body.

Nevertheless, some complications might occur due to semen retention, and they include:. There is no too much or less ejacu-lation. Nothing wrong happens when a man ejaculates once a day. As long you are not a sex addict or have chronic masturbation, there is no harm in ejaculating daily. Health Conditions Discover Plan Connect. Medically reviewed by J.

It varies How it works Refractory period Ejaculation vs. How many times? Wait, so you can come more than once? It depends on your refractory period. If you want to go for more than one ejaculation, try this. If you want to go for more than one O, try this. Are there any risks to ejaculating or orgasming more frequently? The bottom line. How Often Should a Man Ejaculate? And 8 Other Things to Know. Read this next. Medically reviewed by Janet Brito, Ph. Medically reviewed by Daniel Murrell, M.

Medically reviewed by Justin Choi, MD. Is Edging Bad? Medically reviewed by Alana Biggers, M. Connect with a U. Start now. A recent study suggested that men who ejaculate 21 times a month have a lower risk of prostate cancer than men who ejaculate less often. There are plenty of health benefits to ejaculation and orgasm, however.

These include reduced stress and depression, increased immunity, and lower blood pressure. If you have any medical questions or concerns, please talk to your healthcare provider. The articles on Health Guide are underpinned by peer-reviewed research and information drawn from medical societies and governmental agencies. However, they are not a substitute for professional medical advice, diagnosis, or treatment.

On balance, most guys would say that ejaculating is a pretty good thing to do. But could it be good for your health?

The number of times you ejaculate will vary throughout your life depending on your age, sexual activity, relationship status, lifestyle, health, etc.

Everybody loves a statistic, though, right? In , sex toy company TENGA conducted a survey of over 13, people, age , across 18 countries. In a Canadian study carried out in , a survey of over men and women aged highlighted that men are nearly seven times more likely than women to masturbate four or more times per week. However, these studies only consider ejaculation through masturbation, not when having sex.

In short, everyone is different. You may ejaculate daily, weekly, monthly, or less — and that's absolutely normal. There may be a few health benefits to make you feel extra good about ejacualting. Is it really beneficial to your health? There are actually several research studies that have looked into the benefits of ejaculation. Let's start with one of the most talked-about studies. In , the European Urology journal published the results from a study conducted over 18 years, including nearly 32, men in the United States.

It specifically looked at the connection between ejaculation frequency and prostate cancer. Although the study's findings are positive, it relied on self-reported answers, which could skew the results. The researchers acknowledge that additional research is needed to fully explore the link between ejaculation frequency and prostate cancer.